HomeRecipesPumpkin & Bean Chili
Pumpkin & Bean Chili
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Ingredients
1 can (19 oz/540 ml)
kidney beans
1 can (19 oz/540 ml)
black beans
1 can (28 oz/796 ml)
diced tomatoes
1 cup
frozen mixed vegetables
1 can ( 14 oz/398 ml)
pumpkin purée
12 cup
water or vegetable broth
1 pkg
package (one or another):
Sea Salt, to taste
Black Pepper, to taste

Toppings (optional): chopped red onion, sliced jalapeno, sliced avocado

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Drain and rinse beans.
  2. In Multipurpose Pot, add beans, tomatoes, vegetables, pumpkin purée, water, and seasoning. Bring to a boil over medium-high; reduce heat, and simmer 12–15 min, stirring occasionally.
  3. Spoon into bowls and garnish with toppings, if desired. Season to taste with salt and pepper.
Tips

Make sure to use puréed pumpkin rather than pumpkin pie filling! The latter contains seasonings that will change the flavour of this recipe.

Swap Cha Cha Chili Seasoning for Enchilada or Taco Seasoning.

Perfectly Balance Your Plate

Serve with 2 cups mixed greens, 1 tbsp prepared Epicure Dressing.

Nutritional Information

Per serving: Calories 410, Fat 2.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 610 mg, Carbohydrate 76 g (Fibre 26 g, Sugars 14 g), Protein 22 g.

Pumpkin & Bean Chili
20 min
4 servings
$2.99/serving
What you'll need
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning
(Pack of 3)
52 Reviews
$13.95
SALE
Taco Seasoning (Pack of 3) Taco Seasoning (Pack of 3)
Taco Seasoning
(Pack of 3)
73 Reviews
$13.95$9.77
HomeRecipesPumpkin & Bean Chili
Pumpkin & Bean Chili
Pumpkin & Bean Chili
Share it!

Ingredients
1 can (19 oz/540 ml)
kidney beans
1 can (19 oz/540 ml)
black beans
1 can (28 oz/796 ml)
diced tomatoes
1 cup
frozen mixed vegetables
1 can ( 14 oz/398 ml)
pumpkin purée
12 cup
water or vegetable broth
1 pkg
package (one or another):
Sea Salt, to taste
Black Pepper, to taste

Toppings (optional): chopped red onion, sliced jalapeno, sliced avocado

20 min
4 servings
$2.99/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Drain and rinse beans.
  2. In Multipurpose Pot, add beans, tomatoes, vegetables, pumpkin purée, water, and seasoning. Bring to a boil over medium-high; reduce heat, and simmer 12–15 min, stirring occasionally.
  3. Spoon into bowls and garnish with toppings, if desired. Season to taste with salt and pepper.
What you'll need
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning
(Pack of 3)
52 Reviews
$13.95
SALE
Taco Seasoning (Pack of 3) Taco Seasoning (Pack of 3)
Taco Seasoning
(Pack of 3)
73 Reviews
$13.95$9.77
Tips

Make sure to use puréed pumpkin rather than pumpkin pie filling! The latter contains seasonings that will change the flavour of this recipe.

Swap Cha Cha Chili Seasoning for Enchilada or Taco Seasoning.

Perfectly Balance Your Plate

Serve with 2 cups mixed greens, 1 tbsp prepared Epicure Dressing.

Nutritional Information

Per serving: Calories 410, Fat 2.5 g (Saturated 0.3 g, Trans 0 g), Cholesterol 0 mg, Sodium 610 mg, Carbohydrate 76 g (Fibre 26 g, Sugars 14 g), Protein 22 g.

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