24 min
6 servings
$1.30/servingSquash your hunger, casserole-style! Not only does butternut squash add a creamy, slightly sweet twist to your regular pasta routine, but it also sneaks in extra nutrients and fibre. Using frozen butternut squash is a no-brainer—no need to wrestle with a giant gourd or wait forever for it to cook. It's easy, tasty, and perfect for those cozy nights in. Shake in some French Onion Dip Mix and Better Than Bacon Topper for even more depths of flavour.
- Preheat oven to 400° F.
- In a large pot, cook rigatoni according to package directions until al dente. During the last 2 min of cooking, add the squash. The water will stop boiling; this is OK. When pasta is cooked and squash is tender, drain.
- Meanwhile, in Multipurpose or Round Steamer, whisk seasoning with milk. Microwave uncovered on high for 5–7 min, whisking halfway through. Mixture should have thickened. Set aside.
- If using, finely chop sage.
- To steamer, combine pasta, butternut squash, and sage, if using. Season with salt and pepper. Sprinkle with breadcrumbs. Bake 10 min or until golden brown and bubbly.
Swap 1 pkg Crispy & Crunchy Coating Mix for breadcrumbs.
Serve with 4 oz (113 g) lean protein and 1 cup veggies, your choice.
Per serving: Calories 260, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 270 mg, Carbohydrate 46 g (Fibre 3 g, Sugars 8 g), Protein 10 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
24 min6 servings$1.30/serving- Preheat oven to 400° F.
- In a large pot, cook rigatoni according to package directions until al dente. During the last 2 min of cooking, add the squash. The water will stop boiling; this is OK. When pasta is cooked and squash is tender, drain.
- Meanwhile, in Multipurpose or Round Steamer, whisk seasoning with milk. Microwave uncovered on high for 5–7 min, whisking halfway through. Mixture should have thickened. Set aside.
- If using, finely chop sage.
- To steamer, combine pasta, butternut squash, and sage, if using. Season with salt and pepper. Sprinkle with breadcrumbs. Bake 10 min or until golden brown and bubbly.
Swap 1 pkg Crispy & Crunchy Coating Mix for breadcrumbs.
Serve with 4 oz (113 g) lean protein and 1 cup veggies, your choice.
Per serving: Calories 260, Fat 4 g (Saturated 2 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 270 mg, Carbohydrate 46 g (Fibre 3 g, Sugars 8 g), Protein 10 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
