Store-bought protein bars can be full of artificial ingredients and sugar. These healthier bites pack a big protein punch in a petite package.
Enjoy 3 petites with 1 cup 2% plain Greek yogurt and 2 cups berries, or 6 petites and 2 servings of fruit or a large banana.
Per serving (3 petites): Calories 130, Fat 2.5 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 190 mg, Carbohydrate 18 g (Fibre 3 g, Sugars 4 g), Protein 11 g.
Try mixing in 1⁄2 cup chopped nuts, raisins, or shredded coconut for tasty variations.