HomeRecipesTeriyaki Flank Steak
Teriyaki Flank Steak
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Ingredients
1 tbsp
oil
2 tbsp
1 lb (450 g)
flank steak
2 tbsp
package (one or another):
2 tbsp
2 tbsp
low-sodium soy sauce
Chili Flakes & Garlic Topper, to taste

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Drizzle steak with oil on both sides; sprinkle with rub, then rub into meat. In a bowl, combine glaze with jelly and soy sauce. Pour over steak. Cover and refrigerate 1 hour or up to 12 hours.
  2. Preheat grill to medium-high. Place marinated steak on grill and cook 3-5 minutes per side, or until cooked to desired doneness.
  3. Remove from grill and season with Chili Flakes & Garlic Topper. Let rest for 5 min. Thinly slice against the grain and serve.
Tips

Delicious served with fresh greens, Asian noodles or stir-fried rice.

Nutritional Information

Per serving: Calories 330, Fat 16 g (Saturated 5 g, Trans 0 g), Cholesterol 60 mg, Sodium 290 mg, Carbohydrate 10 g (Fibre 1 g, Sugars 5 g), Protein 36 g.

Teriyaki Flank Steak
1 hour + 15 min
4 servings
$2.50/serving
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
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$11.50
Teriyaki Dry GlazeTeriyaki Dry Glaze
Teriyaki Dry Glaze
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$11.95
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
68 Reviews
$8.50
BEST SELLER
Red Pepper JellyRed Pepper Jelly
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HomeRecipesTeriyaki Flank Steak
Teriyaki Flank Steak
Teriyaki Flank Steak
Share it!

Ingredients
1 tbsp
oil
2 tbsp
1 lb (450 g)
flank steak
2 tbsp
package (one or another):
2 tbsp
2 tbsp
low-sodium soy sauce
Chili Flakes & Garlic Topper, to taste
1 hour + 15 min
4 servings
$2.50/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. Drizzle steak with oil on both sides; sprinkle with rub, then rub into meat. In a bowl, combine glaze with jelly and soy sauce. Pour over steak. Cover and refrigerate 1 hour or up to 12 hours.
  2. Preheat grill to medium-high. Place marinated steak on grill and cook 3-5 minutes per side, or until cooked to desired doneness.
  3. Remove from grill and season with Chili Flakes & Garlic Topper. Let rest for 5 min. Thinly slice against the grain and serve.
What you'll need
Montreal Steak RubMontreal Steak Rub
Montreal Steak Rub
67 Reviews
$11.50
Teriyaki Dry GlazeTeriyaki Dry Glaze
Teriyaki Dry Glaze
48 Reviews
$11.95
Asian Stir-Fry SeasoningAsian Stir-Fry Seasoning
Asian Stir-Fry Seasoning
68 Reviews
$8.50
BEST SELLER
Red Pepper JellyRed Pepper Jelly
Red Pepper Jelly
172 Reviews
$11.95
Tips

Delicious served with fresh greens, Asian noodles or stir-fried rice.

Nutritional Information

Per serving: Calories 330, Fat 16 g (Saturated 5 g, Trans 0 g), Cholesterol 60 mg, Sodium 290 mg, Carbohydrate 10 g (Fibre 1 g, Sugars 5 g), Protein 36 g.